Heart Diseases - Risk Factors and Alarming Signs
You don’t have to suffer from Heart attack to keep a track of your “ Heart Health Profile ”. We owe this to ourselves to be self-aware of heart attack risks . You are never too young to start a Heart-Healthy Lifestyle . Every individual is at risk but the probability increases with some obvious factors. Obvious Risk Factors Smoking High blood pressure or Cholesterol level, Overweight Unhealthy Diet Lack of Exercise/ Physical Activity These are the major factors which will lead to heart diseases. We don’t pay attention to heart health until we suffer from attack/ angina/ blocked arteries or any other heart issue. Our body communicates with us in different ways to make us aware. Above mentioned are the alarming factors about heart health which shouldn’t be neglected in any case....